Kinesiology

How to Relieve Lower Back Pain and Aches

If you are experiencing lower back pain, chances are you are not the only one. Many people visit a doctor or physio for this very reason. Lower back pain is not limited to middle-aged adults. Anyone, including teenagers, can have them. Learn more about lower back pain and how you can relieve it below! Types... » read more

Tendinopathy: Everything You Are Curious to Know

Today, we tackle something a little different. For a while now, the term tendinopathy has been popping up more and more. Just what is it? Let’s find out. Tendinopathy: The Term To understand medical terms a little better, we would need to break apart the term. Medical terminology usually has either a prefix or suffix that makes... » read more