{"id":1,"date":"2018-12-27T20:33:12","date_gmt":"2018-12-28T04:33:12","guid":{"rendered":"http:\/\/box5526\/cgi\/addon_GT.cgi?s=GT::WP::Install::EIG+%28fhpeduco%29+-+10.0.87.30+%5BWordpress%3b+\/var\/hp\/common\/lib\/Wordpress.pm%3b+375%3b+Hosting::gap_call%5D\/?p=1"},"modified":"2021-08-29T13:12:25","modified_gmt":"2021-08-29T20:12:25","slug":"10-fitness-theory-exam-topics-weightings","status":"publish","type":"post","link":"https:\/\/fhpedu.com\/blog\/10-fitness-theory-exam-topics-weightings\/","title":{"rendered":"10 Fitness Theory Exam Topics &#038; Weightings You Must Know"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We get a lot of questions from students about the Fitness Theory exam. So, I figured it would make sense to write an article to answer those questions! The top two things they ask are the topics it covers &amp; the weightings (how much each topic is emphasized on your exam).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the Fitness Theory Exam Topics?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Fitness Theory exams cover these 10 topics:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Health-related benefits of physical activity<\/li><li>Holistic approaches to physical activity &amp; lifestyle<\/li><li>Anatomy<\/li><li>Movement mechanics<\/li><li>Physiology<\/li><li>Principles of conditioning<\/li><li>Exercise analysis &amp; risk management<\/li><li>Basic nutrition\/body composition<\/li><li>Program planning<\/li><li>Leadership skills<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">How is Each Topic Weighted on the Exam?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Of the 10 topics covered on the Fitness Theory exam, the weightings are as follows:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Health related benefits of physical activity \u2013 3.5%<\/li><li>Holistic approach to physical activity &amp; lifestyle \u2013 3.5%<\/li><li><strong>Anatomy \u2013 15%<\/strong><\/li><li><strong>Movement mechanics \u2013 25%<\/strong><\/li><li><strong>Physiology \u2013 21.5%<\/strong><\/li><li>Principles of conditioning \u2013 10%<\/li><li>Exercise analysis &amp; risk management \u2013 8%<\/li><li>Basic nutrition\/body composition \u2013 7%<\/li><li>Program planning \u2013 5%<\/li><li>Leadership skills \u2013 1.5%<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">For your convenience, I\u2019ve highlighted the topics with the heaviest weighting.&nbsp; In other words, be sure to know these topics well, as they\u2019ll be tested the heaviest on the exam.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Kind of Questions Will They Ask?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The exam is completely multiple-choice, and there are 60 multiple-choice questions on the exam. Visit\u00a0<a href=\"https:\/\/fhpedu.com\/blog\/bcrpa-fitness-theory-questions\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/fhpedu.com\/blog\/bcrpa-fitness-theory-questions\/\">here<\/a>\u00a0to find out the types of questions you are likely to see!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Much Time Will I Get?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You have 60 minutes to answer 60 multiple-choice questions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the Fitness Theory Exam\u2019s Passing Grade?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You need an 80% to pass the exam.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Do I Write the Exam?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In some provinces like BC, you can write the exam online in the comfort of your own home on your computer. Other provinces may require you to write in person. To write the exam, you would register with your province\u2019s NFLA affiliate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Need help?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For a more detailed breakdown, the BCRPA has released a handy\u00a0<a href=\"https:\/\/www.bcrpa.bc.ca\/media\/166540\/fitness-theory-study-guide-2019.pdf\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.bcrpa.bc.ca\/media\/166540\/fitness-theory-study-guide-2019.pdf\">Fitness Theory study guide<\/a>. However, this guide is also applicable to applicants in other provinces writing the Fitness Theory exam (or Exercise Theory in some other provinces). The guide outlines the topics you need to know and goes into more detail on each topic.\u00a0 But if you still have more questions, we\u2019re also always available to help \u2013 <a href=\"https:\/\/tawk.to\/chat\/5b5f6624df040c3e9e0c1aed\/default\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/tawk.to\/chat\/5b5f6624df040c3e9e0c1aed\/default\">get in touch<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re ready to start studying or need an extra boost, we have\u00a0<a href=\"https:\/\/www.fhpedu.com\/collections?category=courses\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.fhpedu.com\/collections?category=courses\">online Fitness Theory courses<\/a>\u00a0available with condensed study notes, detailed lectures, practice questions, and help from a qualified instructor anytime you need it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We get a lot of questions from students about the Fitness Theory exam. So, I figured it would make sense to write an article to answer those questions! The top two things they ask are the topics it covers &amp; the weightings (how much each topic is emphasized on your exam). What are the Fitness&#8230; &raquo; <a class=\"read-more-link\" href=\"https:\/\/fhpedu.com\/blog\/10-fitness-theory-exam-topics-weightings\/\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":40,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-theory"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"The BCRPA fitness theory exam emphasizes anatomy, movement mechanics, and physiology, making up over 60% of the 60 total possible marks.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"fhpedu\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/fhpedu.com\/blog\/10-fitness-theory-exam-topics-weightings\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"FHP Edu | Blog - Online Fitness Licensing &amp; 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