Important NSFA Notice: CPR and First Aid Certification
Important NSFA Notice: CPR and First Aid Certification

NSFA certifications are one of the most respected fitness certifications in Nova Scotia. Not only will you be able to work in gyms, recreational centres, and privately, you can even transfer your certificate nationally and internationally. However, before you are awarded your certificate, you will need to obtain your CPR and First Aid certification. Learn... » read more

Did You Know About BCRPA CPR Certification?
Did You Know About BCRPA CPR Certification?

After completing BCRPA Fitness Theory Course and Exam, you might be wondering what comes next. Before you continue to take your specialty course, you need to make sure you have your CPR certification. Of course, you will also need your First Aid as well. Here is what you need to know about your certifications. Why... » read more

Do You Want Answers to NSFA Certification Questions?
Do You Want Answers to NSFA Certification Questions?

Whether you have questions about NSFA Exercise Theory, CECs, or First Aid requirements, we have answers for you. Let’s check out some of the most common NSFA certification questions that people ask. NSFA Certification Questions Do I Have to Take Exercise Theory for Certifications? The plain answer is yes. Like with other NFLA provincial partners,... » read more

How to Relieve Lower Back Pain and Aches

If you are experiencing lower back pain, chances are you are not the only one. Many people visit a doctor or physio for this very reason. Lower back pain is not limited to middle-aged adults. Anyone, including teenagers, can have them. Learn more about lower back pain and how you can relieve it below! Types... » read more

NFSA Exercise Theory Questions You Need to Know
NFSA Exercise Theory Questions You Need to Know

To become certified as a fitness instructor in Nova Scotia with NFSA, you must pass your Exercise Theory exam. Anyone who wants to become a fitness instructor must pass this 60 multiple-choice question exam. Find out more about the NFSA Exercise Theory questions and exam tips! NFSA Exercise Theory Questions The Exercise Theory exam is... » read more

How to Do BCRPA Practice Questions on Anatomy
How to Do BCRPA Practice Questions on Anatomy

One of the most difficult parts of the BCRPA Fitness Theory exam is studying for the anatomy questions. Did you know anatomy problems make up one of the largest chunks of the exam? We have BCRPA practice questions to help you get ready for this section in our Fitness theory course. Let’s go over some... » read more

BCRPA Exam: How to Movement Mechanics
BCRPA Exam: How to Movement Mechanics

This section of the exam is worth 25% percent, after all. To help you conquer the BCRPA Exam, we will show you how to approach movement mechanics questions. Let’s get to it. Biomechanics (or Movement Mechanics) You would think that this section is super complicated. After all, it counts for 1/4 of the 60 question... » read more

Most Common Fitness Theory Questions on the Exam
Most Common Fitness Theory Questions on the Exam

The key thing about the BCRPA fitness theory questions is to get used to the question types! Once you are familiar with them, you will be able to study efficiently and confidently. Here are some of the common fitness theory questions that you will encounter: Fitness Theory Questions Anatomy The anatomy portion of the exam... » read more

BCRPA Online Course: How to Conquer Fitness Theory
BCRPA Online Course: How to Conquer Fitness Theory

Are you trying to find a BCRPA online course to take from home? You have come to the right place. Read below to find out more about our BC Fitness Theory Course and how you can pass your exam. Step 1: Enroll in our BCRPA Online Course The first step to passing your fitness theory... » read more

Payment Plans: Overcome Your Financial Barriers Now
Payment Plans: Overcome Your Financial Barriers Now

One of the challenges that we faced early on with prospective students looking to enter the fitness industry was how to make the training material more accessible to everyone. The solution? FHP payment plans. Right from the start, accessibility has been one of our goals. We want the material to be easy enough for everyone... » read more