It is helpful to get certifications from a trusted organization if you work as a fitness professional in BC. Often, these organizations will require you to take courses and pass the exam(s) to demonstrate your knowledge and readiness for training clients. The same applies to BCRPA, one of BC’s most trusted non-profit fitness organizations. The first step to obtaining your certification with BCRPA is to take the BCRPA Fitness Theory course. Learn everything you need to know about this course below.
BCRPA Fitness Theory course
BCRPA Fitness Theory course is the foundation for becoming a certified fitness instructor. Different instructor designations include Personal Trainer, Weight Room Instructor, Aqua Fitness Instructor, and even Group Fitness Instructor.
The course gives you an overview of everything necessary for training clients in a group setting or one-on-one. We will introduce you to ten core topics, including:
- Anatomy
- Physiology
- Movement mechanics
- Exercise Safety
- Program Planning
- Leadership skills
Our Fitness Theory course will help prepare you for the Fitness Theory exam. Make sure to plan and figure out when you plan on taking the exam. Having strategies and preparing ahead will help you space out your studies without the need for cramming.
What Do I Get With This Course?
The course is broken up into twelve digestible sections. Some concepts are built upon the other, so it is essential that you understand one section before the next. Take the time you need to master each section before moving along to the next.
Each chapter comes with a lecture and quizzes. The lectures provide a more in-depth explanation of the notes you receive, so make sure to take additional notes as you go along! Highlight important key terms, definitions, and concepts. Everything in this course is testable, so make sure you understand each chapter.
Get extra practice with over 600+ questions! – what is not to love? As they say, practice makes perfect. The course also comes with practice midterm and final exams. Once you have taken the practice assessments, you will receive automatic results. When you have completed each assessment, you will be able to get a general idea of whether you need more practice or not. Getting 100% on a quiz does not mean that you will ace this section. We recommend taking the quizzes multiple times when you study to REALLY make sure you know the materials.
You will have the opportunity to get in touch with our course tutors for further explanation or quiz help. You are not alone – we are here every step of the way with your studies.
The best part? Get instant access once you enroll in this course. Study anywhere, anytime on the go or at home.
Why Do I Need This Course?
As a fitness professional, there are many things that you will need to know. For instance, you will need to know human anatomy and physiology. When you train a client, you need to know which muscles you are training and how exercising these muscle groups helps meet their goal. While training a client, you will need to develop a training plan – this involves program planning, a topic that we cover in the course. Most importantly, you will need to be aware of any possible dangers during a training session, which touches on exercise safety.
As you can see, while it may seem easy, becoming a fitness professional requires knowledge of many things. But, do not be discouraged. With efficient and proper studying, you too can become a fitness professional in your dream field.
Are You Ready? Let’s Get Started
If you have read this far, you know you are interested in joining the world of fitness. The best things in life can come from simply taking a step forward – what is holding you back? Start your fitness journey today and become a fitness professional. Make a difference in someone’s life and make every day meaningful. Enroll here to get started.